Jan. 17, 2026

Empowering Women Through Entrepreneurship with Geeta Sidhu-Robb

Empowering Women Through Entrepreneurship with Geeta Sidhu-Robb

How do you build self-confidence, create workplace equity, and thrive as a woman in business?

In this episode of Low to Grow, Annie Wenmiao Yu speaks with Geeta Sidhu-Robb, entrepreneur, coach, and founder of Nosh Detox and WCorp. Geeta shares her inspiring journey from corporate law to entrepreneurship, the lessons she’s learned building businesses, and her mission to create equitable workplaces for women.

Together, they dive into the challenges women face in the workplace, especially around self-esteem, financial independence, and career growth after motherhood. Geeta also explores the role of AI in business and coaching, why movement and nutrition are essential for mental health, and how to find the right coach to unlock your potential.


You’ll learn:

  • Why self-confidence and self-esteem are different and crucial for success
  • How WCorp is reshaping workplace equity for women
  • Practical tips for building better mental health and resilience


If you’re navigating career transitions, leadership challenges, or seeking tools for personal development and empowerment, this conversation offers actionable insights you can apply today.


Follow Low to Grow

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https://www.lowtogrow.com

Say hi: lowtogrowpodcast@gmail.com :)


Follow Geeta Sidhu-Robb

Website: https://www.geetasidhu-robb.com/

LinkedIn: https://www.linkedin.com/in/geetasidhu/

Listen to Geeta's podcast: https://ukhealthradio.com/program/activate-yourself/

Instagram: https://www.instagram.com/geetasidhurobb/

Youtube: https://www.youtube.com/channel/UCoFjSNPzskT59eAdSXpEXaw

TikTok: https://www.tiktok.com/@geetasidhurobb?lang=en


Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit https://www.mind.org.uk.

Feeling motivated? Take action today by subscribing to LIFT with Low to Grow, a weekly email newsletter with my personal take on all things Mental Health X Entrepreneurship!

 

Transcript
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Don't be poor, and I know it
sounds stupid.

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Don't be poor.
Make sure you have enough money

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put by for you, by you, with
you, that you can do what it is

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00:00:08,160 --> 00:00:10,080
that you need as much as you
possibly can.

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Insecurity.
Thy name is female.

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Get out of my way and let me
work.

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But my biology must come to
work.

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Welcome to Load to Grow, the
podcast transforming life's

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toughest moments into
opportunity for growth.

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I'm Annie, a Folks Under 30
technology founder whose

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entrepreneurship journey ran
parallel to a mental health

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awakening.
In every episode, I sit down

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with inspiring individuals and
delve into how they managed to

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turn their personal or
professional challenges into

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opportunities for growth.
If you're facing uncertainty in

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your life, feeling down, or
simply need a kick of

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inspiration to keep moving
forward, this is your space for

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the honest and uplifting
conversations that you will want

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to hear.
Hit follow so you never miss an

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episode and let's dive in.
If you can dream it, you can

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make it happen.
My guest today, Liz Fat truth

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every single day.
Geeta Sushi Rob is a five times

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entrepreneur and Business Woman
of the Year winner and in 2025

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alone she has already received
the United Nation Woman's Brand

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Impact Award among many of the.
Achievements.

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Now, Geeta is currently the
founder of West Corp which

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certifies safe and successful
workplaces for women.

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And with the West Corp green
flag, Geeta is reshaping the

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flow of capital to empower women
LED businesses.

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Her own journey spans corporate
law, entrepreneurship and also

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coaching leaders to perform at
the highest levels such as

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taking companies from start up
to IPO.

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Her work is about
transformation, equity, and

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creating space for women to lead
on their own terms.

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Today, she will share the
challenges that she has to face

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to get to where she is.
Kita, it's a privilege to have

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you on the load for a podcast.
Welcome.

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Thank you so much for having me
Annie.

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It's really lovely to be on.
Kita, who do you think will

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benefit the most from listening
to our conversation today?

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Oh it's a good question.
I always think that it helps

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when you are either stuck or
feel like your life is sucks and

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you're the only person that has
this terrible life to hear

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someone who's done much much
worse than you and still

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survived.
If you're feeling bad, low, you

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know what?
Is it mad, bad and sad and

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you're doing really badly then I
swear to God I have committed

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more failures than you have.
So you should feel really good

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by the end of this.
I know that for you, your

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professional life started in
corporate law.

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Could you tell us a bit about
how you went from corporate law

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to doing coaching and now being
the founder of West Corp?

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It was really, you know, it's,
it's kind of what's that, that

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line that you make plans and
then, and then God laughs at you

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or something.
So I became, I'm an immigrant.

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So of course I became a lawyer
because it's security of, of

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tenure, isn't it?
These are the jobs that will

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always keep you safe.
And I became a mother in my 20s.

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And my first child was very ill.
Like I used to spend nights and

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nights at the hospital with him
because there was nothing else

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that you could do.
And I didn't want to leave him

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alone.
And I would sleep on the floor

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by the hospital bed and then I
would come home in the morning

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and I couldn't go to work
because I hadn't slept all

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night.
And so my job gave me up, I

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think rather than I gave up my
job in those days, there wasn't

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the concept of my child is sick,
can I be at home, Can I work?

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Nothing like that existed.
So basically I got fired and

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then I ended up a few years
later, about six years later

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with three small children under
the age of 7.

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And I was separated and I had
was the sole breadwinner.

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And so I had to find a way to
make money while being at home.

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When you think about it now,
it's a very different landscape.

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I'm talking about in the early
2000s, mid to the early 2000,

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2006, seven.
It was a very different

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environment.
And you just didn't do this

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because nobody built a serious
business from home.

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And I was trying to fund three
children and put them through

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school and pay for the bills.
And my bills were so high.

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They were so high and I remember
always I had this accounting

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book and I remember the first
month I made £1000.

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I have no idea.
I'd be like, I couldn't survive

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on that.
And then I remember the next

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month I kind of made 1200.
But then the month after that I

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made 2000.
Then it became three, you know,

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and it grew very quickly.
But I basically became an

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entrepreneur in order to make
money.

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And so part of my
entrepreneurship journey was

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setting up a company called Nosh
Detox, which was a massive

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health and Wellness business,
and it changed the face of

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health and Wellness in the
United Kingdom.

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We were the first home delivery
of juice.

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We were the first four drips in
the High Street, all of these

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massive firsts.
And as a result of that, I

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worked with around 21 thousand
women.

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And in that period of time, I
had women that came in and asked

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me for something.
And I was like, look, you know,

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your body is not the problem,
it's your mindset.

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And they were like, what do you
mean?

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And one of these women was
American, and she was very

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blonde and very tiny and wanted
me to give her a juice pot so

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she could lose more weight.
And I'm like, I'm not going to

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do that.
That's really stupid.

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You clearly don't need to do
this.

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And so she was very upset.
And she was like, do you know

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who I am?
And I was like, no, I'm really

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sorry.
I have no idea who you are.

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But I was the only game in town.
So she had no choice.

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If I said no, it was no.
I said, here's what I think you

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need to do.
So she stormed off and she came

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back about 3 or 4 days later and
she said can I pay you to do

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that?
And I'm like, do what?

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She goes, call me stupid.
I'm like, I didn't call you

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stupid.
I said it was a stupid thing to

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do.
I was like, yeah.

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And she goes I'll pay you £250
an hour.

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I was like, hell yeah, come
every day because this was 2012,

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right?
I mean, it was a real funny.

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And so she didn't want to come
every day, sadly, but she came

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every week.
And then I would tell her do

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this, do this, do this.
Then she'd turn up the next week

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and I'd be like, but no, don't
do that.

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Do this.
Why are you doing that?

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Do that.
And I'm very opinionated.

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So I was like being paid to be
opinionated, which was a

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beautiful place to be.
And it turned out that she was

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very famous.
And it turned out that she sent

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me her friends and it turned out
that I ended up coaching the

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most amazing people like Simon
Powell and Gwyneth Paltrow.

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And my clients were, you know,
God, two of the Spice Girls,

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some of the Royals presidents,
like the people that ran massive

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construction, like the third
largest construction company in

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the world, like really insane
people.

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And they were just normal,
right?

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I just wanted to make money.
I was poor.

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I needed to pay the school fees.
I needed to feed the kids.

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I was like, whatever, come in
and I will absolutely tell you

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what I think.
And then if you don't do what I

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think, I don't care.
Get lost kind of thing.

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So it was a very helpful
approach.

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That's incredible.
I want to ask you more questions

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about the coaching, but first I
kind of want to ask you about

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market creation because as you
were saying with Nash Detox,

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when you started it and when you
grew it, that seemed to be quite

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a new market in the UK as
compared to how it was.

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We were the first.
How?

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How is that process for you?
How long did it take for you to

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really find that niche?
You know, I didn't.

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I love how people do business
plans and look at market surveys

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and I did none of that shit.
I was like, we are poor and we

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need to eat now and the only my
son had been ill and I'd helped

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him get better.
So the thing I knew how to do

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was to make him better.
I had a 2000 LB overdraft, which

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I basically begged the bank to
resurrect and give me that

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money.
So I had 2000 lbs to set up a

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business and I had six weeks
before that money would run out.

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So I started the business on the
6th of January 2008.

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I had well the bank forced me to
make a business plan, but I

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couldn't add up.
So I was like, oh God, because

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I'm more worried.
I mean, obviously I could add

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up, but you know, I'm more words
than finance.

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And so I had to sell from the
beginning.

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There was no niche.
If it didn't sell, I didn't sell

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it.
And I found the thing that did

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sell.
So whatever sold, I created and

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sold.
Then I made it better and then I

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made it better again and then I
made the next revenue stream and

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I was like we'll sell this and
then I made the next revenue

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stream.
People would come in with

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problems and we would create
revenue streams to fix those

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problems.
And as a result we ended up

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doing all this innovation.
We had Coca-Cola, we used to

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annoy Coca-Cola and Innocent
because we created, in those

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days Innocent was £1.50 and we
created cold pressed juices

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because the other stuff was
boiled and horrible and I wasn't

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going to sell it.
And I remember the guys from

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Coca-Cola come in my house
because I work from home and I'm

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Asian.
So you have to take your shoes

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off.
I always have this memory of

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them in their suits sitting in
my house in my front room with

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their shoes off as tasting our
juices and asking us how we

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invented them, how we created
them.

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And Unilever used to fly me out,
speak to them.

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And it was just a very, you
know, I'd love to say it was

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really clever, but necessity was
the mother of all invention in

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my case.
Interesting, I love that.

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And in the early days when you
first started Notch Detox, was

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it just you on the team?
In the beginning, there was me,

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there was a girl who did OPS
because I really my job was

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sales and marketing.
There was a girl who did OPS and

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then there was the chef.
And then we had the delivery

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driver who I found because he
delivered pizza to my house.

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00:09:13,520 --> 00:09:14,920
I said, can you do deliveries
first?

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And he went, yeah, I'm like,
great.

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But he could only do deliveries
at night.

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So we started the night delivery
thing.

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We shouldn't exist at the time,
but we would have the boxes

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dropped outside your house
overnight so that you could pick

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them up in the morning and your
food was ready.

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Like, it just restarted that.
But the only reason we started

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it is because the guy had a day
job, so he was cheaper if I used

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him at night.
It didn't happen for any other

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reason.
Now all these people do it,

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which is really fun, but that's
why we did it.

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00:09:39,960 --> 00:09:42,880
And yeah, so he would come and
pick up all the boxes at three,

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4:00 AM in the morning, and he
would deliver them everywhere.

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And then we got 2 drivers, then
3, then we have cars and then,

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you know, whatever.
It grew because we needed the

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money.
It needed to broad cash as fast

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as possible.
And I also love how through your

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00:09:56,320 --> 00:09:59,600
first business, you then almost
fell into both your coaching

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00:09:59,600 --> 00:10:02,680
clients, fell into your shop and
from there you can't discover

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00:10:02,680 --> 00:10:04,120
this flab that you have for
coaching.

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And I've been looking through
your profile and it's pretty

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00:10:06,280 --> 00:10:08,720
impressive who you have had as
clients.

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Can I ask for all the clients
that you have seen, you know,

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00:10:11,800 --> 00:10:14,520
they are really influential
people in entertainment, in

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00:10:14,520 --> 00:10:18,400
media, etcetera, etcetera.
Do they have any common

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00:10:18,400 --> 00:10:19,840
challenges that they come to you
for?

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Yeah, and and thank you very
much.

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You know, it's been a lot of
fun.

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It's a job I love so much.
I absolutely love it.

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00:10:28,120 --> 00:10:31,480
And then and then from that,
some of the women and also

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00:10:31,480 --> 00:10:34,960
people that I'm so proud of are
CEOs of really big fintechs like

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00:10:34,960 --> 00:10:37,280
Sam Smith is still my coaching
client today.

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00:10:37,960 --> 00:10:41,360
And we took Sam, she came in at
around 10:15 million and it took

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00:10:41,360 --> 00:10:45,600
us seven years, I think, to take
Sam through an IPO.

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00:10:45,600 --> 00:10:47,720
And 5th she exited at
52,000,000.

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00:10:48,320 --> 00:10:51,640
And she actually wrote my
coaching salary into her exit

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contract, which I just was like,
I love that.

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00:10:54,040 --> 00:10:56,000
Yeah, you know, I was like, Oh
my God.

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And she doesn't even tell you
this stuff.

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She just just like by the by in
passing.

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And I'm like, Oh my God.
The reason I'm bringing that up

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is because that is ACEO.
And then you have the other

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person is a famous person and
then the other person is running

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a country.
And the other like this weekend

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I was coaching a Formula One
race driver.

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00:11:12,760 --> 00:11:15,040
For me, where I speak to is the
difference between

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00:11:15,040 --> 00:11:18,520
self-confidence and self esteem,
because self-confidence is the

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00:11:18,520 --> 00:11:21,320
thing you're really good at, is
what you do at work, it's what

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00:11:21,320 --> 00:11:24,800
you do externally, but self
esteem is how you feel about

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00:11:24,800 --> 00:11:28,080
yourself every day.
And so that's where I work.

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00:11:28,080 --> 00:11:30,680
I work in the space between
those two because the more you

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00:11:30,680 --> 00:11:35,720
help people to align who you are
inside yourself and what you do,

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00:11:35,960 --> 00:11:39,320
the more successful you are, the
happier you are, the more money

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00:11:39,320 --> 00:11:41,680
you make.
Everything works better.

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00:11:43,240 --> 00:11:46,360
Peter, you're obviously a really
successful woman with, in my

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00:11:46,360 --> 00:11:49,440
opinion, high self-confidence
and also high self esteem.

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00:11:49,840 --> 00:11:52,120
How did you develop that?
Was that something that you've

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00:11:52,320 --> 00:11:55,160
always had, or did you have to
nudge about for yourself?

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00:11:56,240 --> 00:11:59,680
I mean, I don't know, I grew up
in like a small town with three

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00:11:59,680 --> 00:12:01,760
streets or something.
So I grew I'm, you know, I've

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00:12:01,760 --> 00:12:04,400
always been kind of a bit of an
introvert, but being forced to

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00:12:04,400 --> 00:12:08,680
develop a, an infrastructure
that gave me the money to

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00:12:08,680 --> 00:12:12,200
support my children developed a
version of me that I had to come

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00:12:12,200 --> 00:12:13,800
out of.
So I had to develop that

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00:12:13,800 --> 00:12:18,480
self-confidence.
Like I'm very good on TV and I'm

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00:12:18,480 --> 00:12:23,440
fairly good on stage, But those
were by absolutely every time I

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would for about a year and a
half, every time I was on TVI

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00:12:25,840 --> 00:12:28,960
would read, look at the the
tapes and then I'd be like, Oh

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00:12:29,160 --> 00:12:31,160
my God.
And then that's how I started to

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00:12:31,160 --> 00:12:34,640
wear makeup because I never wore
makeup and I saw my face with a

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00:12:34,640 --> 00:12:36,560
big screen and no makeup.
I'm like, we're not going to do

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00:12:36,560 --> 00:12:38,760
that again.
So I would learn from every

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single thing and then do it
better every single time.

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And then when I try to get
better at speaking, I said yes

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00:12:43,280 --> 00:12:45,800
to every speaking gig.
It didn't matter if it was one

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00:12:45,800 --> 00:12:48,800
person or 7000 people and I
screwed up.

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00:12:48,800 --> 00:12:52,360
I forgot my words, I said stupid
things, I was embarrassed, I was

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00:12:52,360 --> 00:12:55,160
ashamed, I cried, and then I got
better and better and better and

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00:12:55,160 --> 00:12:57,600
better.
I'm a really hard worker, so I

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00:12:57,600 --> 00:13:00,040
just felt better at it because I
worked hard.

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00:13:00,520 --> 00:13:02,800
But self esteem is very
different to that.

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00:13:03,480 --> 00:13:06,560
For me.
When I ended up with three small

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00:13:06,560 --> 00:13:11,360
children and I had to pay their
bills, I felt very powerless and

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00:13:11,360 --> 00:13:15,360
I felt weak and I felt helpless.
And the easiest thing to do

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00:13:15,360 --> 00:13:18,880
would have been to hook up with
somebody with money or marry

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00:13:18,880 --> 00:13:21,560
someone with money or, you know,
get taken care of.

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00:13:21,800 --> 00:13:26,480
And I never wanted to sell my
body with what I was doing.

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00:13:26,480 --> 00:13:28,920
And it's a very conscious
decision you have to make

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00:13:29,320 --> 00:13:32,240
because you can slide into this
when you're desperate and scared

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00:13:32,240 --> 00:13:34,720
and you have 7 lbs in the bank
and you have three children that

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00:13:34,720 --> 00:13:38,120
have to eat food tomorrow and
you don't know how to give them

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00:13:38,120 --> 00:13:40,240
that money.
You don't have money to buy the

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00:13:40,240 --> 00:13:42,400
food.
You really have to have a lot of

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00:13:42,920 --> 00:13:46,440
courage to say no to the easiest
thing because it's the most

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00:13:46,440 --> 00:13:50,440
dangerous thing.
So I decided that I was going to

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00:13:50,440 --> 00:13:54,560
sell my mind and I was going to.
And so my mind needed resilience

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00:13:54,560 --> 00:13:57,680
to be able to be sold on a
day-to-day basis.

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00:13:57,680 --> 00:14:01,480
I needed to believe in myself
and I wanted to become the most

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00:14:01,480 --> 00:14:05,200
powerful person that I could
become because I spent so much

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00:14:05,200 --> 00:14:07,880
time around very, very
successful, very famous people.

294
00:14:09,080 --> 00:14:10,520
And not all of them are
powerful.

295
00:14:10,760 --> 00:14:13,840
So I had to learn the
distinction very early on.

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00:14:14,360 --> 00:14:18,120
And I work very, very hard every
day to be a very powerful

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00:14:18,120 --> 00:14:21,440
version of myself.
And I'm a, I'm one of the most

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00:14:21,440 --> 00:14:23,560
powerful people I know.
And I really like that about

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00:14:23,560 --> 00:14:25,800
myself.
And I keep that as balanced as I

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00:14:25,800 --> 00:14:27,560
can.
And it is not relevant how much

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00:14:27,560 --> 00:14:30,320
money I have or anything else
that I'm doing.

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00:14:30,320 --> 00:14:33,280
That's just stays.
It's a kind of a quieter place

303
00:14:33,280 --> 00:14:35,880
to be.
Question What does power mean to

304
00:14:35,880 --> 00:14:42,200
you?
Power for me means what is that

305
00:14:42,200 --> 00:14:44,360
word?
It means the freedom to choose.

306
00:14:45,240 --> 00:14:47,480
It's that sense of being
aligned.

307
00:14:48,760 --> 00:14:50,960
My inside and my outside are
very aligned.

308
00:14:50,960 --> 00:14:53,760
I'm always like this.
I'm like this if you're on

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00:14:53,760 --> 00:14:56,000
camera and I'm like this if
you're in my house.

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00:14:56,000 --> 00:14:57,440
I'm never going to be anybody
different.

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00:14:57,720 --> 00:15:00,480
I still swear and I'm still
irrelevant and I'm still intense

312
00:15:00,480 --> 00:15:02,920
and I'm still, you know, I'm
just like this all the time.

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00:15:02,920 --> 00:15:05,560
So that's very clear.
There's for me, there's a

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00:15:05,560 --> 00:15:07,880
wonderful balance in that.
Like when people are like that,

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00:15:07,880 --> 00:15:09,720
I really appreciate it.
I don't have to guess who the

316
00:15:09,720 --> 00:15:11,640
hell you are.
Just know who you are.

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00:15:11,640 --> 00:15:14,560
You know when you can be
yourself at all times, That is a

318
00:15:14,560 --> 00:15:20,360
huge sense of power and freedom.
Have there been times where you

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00:15:20,360 --> 00:15:23,480
felt out of alignment with
yourself?

320
00:15:24,600 --> 00:15:27,680
And the reason why I asked this
because I think for myself and a

321
00:15:27,680 --> 00:15:31,400
lot of my peers who are, you
know, in their 20s slash 30s, a

322
00:15:31,400 --> 00:15:34,480
lot of pivots and careers
happened then or maybe a lot of

323
00:15:34,480 --> 00:15:37,120
choices.
So, for example, do I go back to

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00:15:37,120 --> 00:15:39,120
work after having children?
But something that one of my

325
00:15:39,120 --> 00:15:42,800
friends is facing up a moment.
From my read, those are the

326
00:15:42,800 --> 00:15:46,440
critical points where a woman
could fall out of alignment with

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00:15:46,440 --> 00:15:51,560
herself.
I, you know, I screwed up so

328
00:15:51,560 --> 00:15:54,880
many times, Annie, I started to
make speeches about how often I

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00:15:54,880 --> 00:15:57,360
screwed up.
That's how much I screwed up.

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00:15:57,360 --> 00:16:01,920
Just so that we're all
completely clear here, It is so

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00:16:01,920 --> 00:16:05,640
hard to be a woman and make the
choices that you have to make as

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00:16:05,640 --> 00:16:07,960
a woman because in the old days,
you would get pregnant, you'd

333
00:16:07,960 --> 00:16:10,960
have a baby, you'd make a baby,
have a baby.

334
00:16:10,960 --> 00:16:13,800
And then there were husbands in
communities to help you to look

335
00:16:13,800 --> 00:16:17,600
after that baby.
And these days you kind of get

336
00:16:17,600 --> 00:16:19,880
pregnant, make a baby, have a
baby, and then you have to pay

337
00:16:19,880 --> 00:16:23,920
the baby's bills.
And that's a very hard place to

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00:16:23,920 --> 00:16:26,520
be because our mothers did not
live the lives we live.

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00:16:26,520 --> 00:16:29,360
And I would not live the life
you would live, right?

340
00:16:29,440 --> 00:16:32,400
So it's very important to
whatever decision you're going

341
00:16:32,400 --> 00:16:33,280
to make.
Don't be poor.

342
00:16:34,480 --> 00:16:36,440
And I know it sounds stupid.
Don't be poor.

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00:16:36,640 --> 00:16:40,320
Make sure you have enough money
put by for you, by you, with

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00:16:40,320 --> 00:16:42,960
you, that you can do what it is
that you need as much as you

345
00:16:42,960 --> 00:16:47,080
possibly can because having
autonomy over your own choices

346
00:16:47,080 --> 00:16:48,720
is the biggest thing that you
can do.

347
00:16:48,720 --> 00:16:53,120
Then no matter what the world
throws at you, and it will, you

348
00:16:53,120 --> 00:16:55,280
can still find a way to survive
it.

349
00:16:56,520 --> 00:16:59,720
So don't worry about the things
that are happening because

350
00:16:59,720 --> 00:17:02,040
change is inevitable and
suffering is optional.

351
00:17:02,080 --> 00:17:04,440
It's always going to come.
Pivot, pivot, pivot, pivot,

352
00:17:04,440 --> 00:17:05,760
pivot.
Make a decision.

353
00:17:05,760 --> 00:17:08,319
If it's not the right decision,
change the decision, but make

354
00:17:08,319 --> 00:17:11,280
the damn decision and make it as
fast as you can and you can

355
00:17:11,280 --> 00:17:13,319
decide now I'm going to go back
to work in three months.

356
00:17:13,319 --> 00:17:15,960
You don't go to work.
There will always be something

357
00:17:15,960 --> 00:17:18,960
else.
To be true to yourself is the

358
00:17:18,960 --> 00:17:21,319
only decision you can ever make
in one moment.

359
00:17:22,800 --> 00:17:25,720
I'm always true to myself,
whatever my decisions are.

360
00:17:25,720 --> 00:17:29,360
And sometimes those were really
stupid decisions to the outside

361
00:17:29,360 --> 00:17:34,320
world, but they worked for me.
And that's very hard for women

362
00:17:34,320 --> 00:17:36,840
because we're brought up to
people, please, all the time.

363
00:17:38,120 --> 00:17:41,040
And so to take a decision just
for yourself is one of the

364
00:17:41,040 --> 00:17:42,720
hardest thing you can ever ask a
woman to do.

365
00:17:43,800 --> 00:17:46,360
Is that something that you have
to work with your clients with?

366
00:17:47,400 --> 00:17:50,320
All the time you would be
shocked at the really famous

367
00:17:50,320 --> 00:17:54,680
women that you think have this
autonomy and that they are going

368
00:17:54,680 --> 00:17:57,360
to do this and this and then
they're rich and it's just not

369
00:17:57,360 --> 00:18:00,520
true insecurity.
They name is female.

370
00:18:02,800 --> 00:18:05,520
No, thank you for sharing that.
I actually found that quite

371
00:18:05,520 --> 00:18:08,200
enlightening, actually.
Geeta, I know that a lot of your

372
00:18:08,200 --> 00:18:12,240
work now is with W Corp and it's
about making workplaces actually

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00:18:12,240 --> 00:18:14,720
unfair for women.
What's your motivation behind

374
00:18:14,720 --> 00:18:18,360
that?
You know, my motivation is that

375
00:18:19,440 --> 00:18:22,440
women often struggle in life,
particularly after having

376
00:18:22,440 --> 00:18:26,520
babies, where they get stuck
because we're economically less

377
00:18:26,560 --> 00:18:28,760
comfortable.
So we have less power, we have

378
00:18:28,760 --> 00:18:31,400
less voice.
And normal is, you know, normal

379
00:18:31,400 --> 00:18:33,240
really screws us up.
Let's just assume the word

380
00:18:33,240 --> 00:18:35,600
normal every time you hear it
means rich white man.

381
00:18:36,240 --> 00:18:38,360
Let's just assume that because
every time someone says, but

382
00:18:38,360 --> 00:18:40,080
that's normal, just think, oh,
that's rich white man.

383
00:18:40,480 --> 00:18:43,080
And then you don't get hung up
on not being normal or not

384
00:18:43,080 --> 00:18:46,040
having normal, of not being able
to do normal because once you've

385
00:18:46,040 --> 00:18:49,120
dismissed normal as being rich
white man, everything else is

386
00:18:49,120 --> 00:18:51,320
woman.
It just is.

387
00:18:51,520 --> 00:18:53,560
And that's how it works.
So I was like, this is really

388
00:18:53,560 --> 00:18:56,560
stupid.
Every time we go to work, we

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00:18:56,560 --> 00:18:58,600
can't be women at work.
Why?

390
00:18:58,600 --> 00:19:01,000
Because we cannot bring our
biology to work.

391
00:19:01,360 --> 00:19:04,040
We have to pretend we're men.
We have to pretend all the

392
00:19:04,040 --> 00:19:05,240
things that happened to us don't
happen.

393
00:19:05,240 --> 00:19:06,600
We pretend we don't have
periods.

394
00:19:06,720 --> 00:19:08,280
We have to pretend we don't get
perimenopause.

395
00:19:08,280 --> 00:19:10,480
We have to pretend we don't have
to look after elderly parents.

396
00:19:10,480 --> 00:19:11,600
We have, you know, all this
crap.

397
00:19:11,720 --> 00:19:13,280
And actually none of that is
true.

398
00:19:13,520 --> 00:19:15,480
And This is why women are having
less and less babies.

399
00:19:15,480 --> 00:19:18,000
We do a whole piece on this
called womb versus work, where

400
00:19:18,440 --> 00:19:20,880
if you ask a woman to choose a
woman her job, she's going to

401
00:19:20,880 --> 00:19:24,160
choose her job because work is
more safe than than than your

402
00:19:24,160 --> 00:19:27,480
womb.
We go through life having to

403
00:19:27,480 --> 00:19:29,600
make these decisions.
So what if you could go into

404
00:19:29,600 --> 00:19:32,440
work and have a man's washroom
and a woman's washroom.

405
00:19:32,640 --> 00:19:35,520
They're biologically fit for
purpose, but they live under the

406
00:19:35,520 --> 00:19:38,000
same roof.
Super simple concept.

407
00:19:38,000 --> 00:19:41,040
Been working for fucking eons.
What if we have a man's

408
00:19:41,040 --> 00:19:43,520
workplace and a woman's
workplace and they're both

409
00:19:43,520 --> 00:19:46,000
biologically compatible, but
they're under the same roof and

410
00:19:46,000 --> 00:19:49,240
the train don't have to meet.
No woman complaints that there's

411
00:19:49,240 --> 00:19:50,920
no urinal sitting in her
bathroom.

412
00:19:50,920 --> 00:19:53,680
She didn't care.
So don't care about the fact

413
00:19:53,680 --> 00:19:55,920
that it's different workplaces.
Go for the productivity.

414
00:19:56,120 --> 00:19:57,960
What do you want to gain?
You want to gain this.

415
00:19:57,960 --> 00:19:59,440
What do you want to achieve?
You want to achieve this.

416
00:19:59,600 --> 00:20:01,400
You looking at my face is not
going to achieve that.

417
00:20:01,400 --> 00:20:03,200
It's what I provide for you is
going to achieve that.

418
00:20:03,800 --> 00:20:07,560
So let's create infrastructures
that enable women to stay at

419
00:20:07,560 --> 00:20:09,520
work.
Staying at work is no longer

420
00:20:09,560 --> 00:20:12,360
optional.
It is a vital necessity for

421
00:20:12,360 --> 00:20:16,000
women in the same way it's a
vital necessity for men.

422
00:20:16,360 --> 00:20:18,200
In the old days, you wanted men
to come to work because they

423
00:20:18,200 --> 00:20:19,440
have to provide for their
families.

424
00:20:19,960 --> 00:20:22,200
Nowadays, women have to come to
work because they provide for

425
00:20:22,200 --> 00:20:25,120
their families.
Get out of my way and let me

426
00:20:25,120 --> 00:20:28,240
work, but my biology must come
to work.

427
00:20:28,240 --> 00:20:32,000
So that's the purpose of W Corp.
We go into businesses that care

428
00:20:32,000 --> 00:20:36,280
about this and businesses that
need to care about this, and we

429
00:20:36,280 --> 00:20:39,400
say, I don't know about DEI.
Leave DEI on one side.

430
00:20:39,760 --> 00:20:42,640
Let me just create an
infrastructure in your workplace

431
00:20:42,840 --> 00:20:45,800
within which a woman's needs can
be accommodated.

432
00:20:45,800 --> 00:20:48,360
Biological, not her luxury
needs.

433
00:20:48,360 --> 00:20:50,320
She doesn't need a Starbucks,
for heaven's sake.

434
00:20:50,520 --> 00:20:53,200
Why are you so happy to put a
Starbucks at work, but actually,

435
00:20:53,200 --> 00:20:55,560
if I need to work from home,
there's a drama around it.

436
00:20:55,560 --> 00:20:57,920
Screw the Starbucks and give me
the workplace that I can work

437
00:20:57,920 --> 00:21:00,480
from, right?
Let's just be reasonable about

438
00:21:00,480 --> 00:21:04,520
this and they'll offer you egg
freezing, but they won't offer

439
00:21:04,520 --> 00:21:07,240
you the ability to be actually
deliver work at 2:00 in the

440
00:21:07,240 --> 00:21:09,360
morning because you're having a
perimenopausal health flush.

441
00:21:09,360 --> 00:21:14,120
It's insane because normal just
create a place where the

442
00:21:14,120 --> 00:21:17,360
infrastructure helps a woman and
then let's all just go do our

443
00:21:17,360 --> 00:21:19,040
jobs.
And that's the point of West

444
00:21:19,040 --> 00:21:21,560
Corp.
For you, in advancing the

445
00:21:21,560 --> 00:21:24,400
mission that you have with W
Corp, what are some of the

446
00:21:24,400 --> 00:21:26,360
challenges or pushbacks that you
face?

447
00:21:29,440 --> 00:21:31,880
I'm not different to anything.
I was facing challenge and a

448
00:21:31,880 --> 00:21:33,880
pushback of, you know, like
can't you just go home and

449
00:21:33,880 --> 00:21:35,600
chill?
I'm like, this is chilling.

450
00:21:35,600 --> 00:21:40,560
I like changing the world to me.
Well, we've actually now created

451
00:21:40,560 --> 00:21:43,640
Green Flag, which is looking at
a specification to create, you

452
00:21:43,640 --> 00:21:47,160
know, for investment and women.
So we don't have normal

453
00:21:47,160 --> 00:21:49,800
approaches to investing into
women because there's a stupid

454
00:21:49,800 --> 00:21:52,040
idea.
So how to invest that?

455
00:21:52,040 --> 00:21:55,120
And we're now looking at
creating certification for male

456
00:21:55,120 --> 00:21:57,720
allyship because if a woman has
a baby, she's a mother.

457
00:21:57,720 --> 00:22:00,640
And if a man has a baby, he's a
superhero, you know, duh.

458
00:22:00,640 --> 00:22:03,400
So let's just make allyship
something that's actually

459
00:22:03,400 --> 00:22:05,840
intelligent and has purpose.
And eventually I think we're

460
00:22:05,840 --> 00:22:07,600
going to just become a tech
business because we've got all

461
00:22:07,600 --> 00:22:12,840
these AI bots that we've created
to create that link between life

462
00:22:12,880 --> 00:22:16,480
and womanhood.
You know, that's the role that

463
00:22:16,480 --> 00:22:18,720
kind of AI tech fills for us as
a business.

464
00:22:18,720 --> 00:22:21,720
And we're just going to keep
doing it and finding new reasons

465
00:22:21,720 --> 00:22:25,120
and new things to put into it.
People keep saying, like, why do

466
00:22:25,120 --> 00:22:27,560
you want to do this?
Then I tell them, and if they're

467
00:22:27,800 --> 00:22:29,960
rich white men, they go, well,
that's a stupid idea.

468
00:22:29,960 --> 00:22:31,560
I make loads of money.
I don't care about this.

469
00:22:31,560 --> 00:22:35,000
And I'm like, OK, that's fine.
I called called 75 men and I

470
00:22:35,000 --> 00:22:37,440
asked them what they thought.
And they were like, yeah, we

471
00:22:37,440 --> 00:22:40,000
don't care.
And I was like, OK, let me find

472
00:22:40,000 --> 00:22:42,560
a reason for you to care.
So then I went down the route of

473
00:22:42,560 --> 00:22:45,440
data and ROI and we created the
ROI genie.

474
00:22:45,720 --> 00:22:48,320
And what the ROI genie it does
is it tells you how much more

475
00:22:48,320 --> 00:22:51,000
money you will make if you have
diversity of thought with a

476
00:22:51,000 --> 00:22:53,320
small D.
And we're like, don't don't care

477
00:22:53,320 --> 00:22:56,640
about the women, just care about
everything else.

478
00:22:56,640 --> 00:23:00,240
And they were like, OK, so then
we went from the chief, what do

479
00:23:00,240 --> 00:23:04,040
you call it, HR, into the
revenue offices, which is why I

480
00:23:04,040 --> 00:23:05,960
want it to be because I want
people to think of this as a

481
00:23:05,960 --> 00:23:08,760
reason to make more money, not
to help anyone else.

482
00:23:09,320 --> 00:23:12,040
I just think that if you don't
look at this as helping women,

483
00:23:12,040 --> 00:23:15,080
because who really needs you to
help us get out of our face?

484
00:23:15,440 --> 00:23:17,920
But if you look at this as a way
of being more efficient, making

485
00:23:17,920 --> 00:23:20,840
more money, having it as a
capitalist approach to life,

486
00:23:21,080 --> 00:23:23,360
then I'm a very happy woman
because that's what this is.

487
00:23:23,360 --> 00:23:24,840
I want you all to make more
money.

488
00:23:24,880 --> 00:23:27,120
And we just think this is a
better way for you to do it.

489
00:23:27,600 --> 00:23:30,840
OK interesting.
Quite curious, in what ways are

490
00:23:30,840 --> 00:23:33,280
you using AI tools within W
Corp?

491
00:23:33,960 --> 00:23:36,360
Oh my God, we live on them.
We use them everywhere.

492
00:23:36,680 --> 00:23:39,600
And it's really funny because my
team's all like 10 years old and

493
00:23:39,600 --> 00:23:42,280
I'm the one pushing AI at them
and they're just like, Oh my

494
00:23:42,280 --> 00:23:44,000
God, you're old.
Can you not look at this?

495
00:23:44,000 --> 00:23:46,080
I'm like, I love this stuff
because I'm a geek.

496
00:23:46,600 --> 00:23:48,760
What's your favorite AI tool at
the moment?

497
00:23:50,600 --> 00:23:52,600
I could not tell you that
because we couldn't go.

498
00:23:52,600 --> 00:23:56,400
We, we amalgamate so many and
we've taught them all to do what

499
00:23:56,400 --> 00:24:00,240
we want them to do, you know,
And so we are really, we use

500
00:24:00,240 --> 00:24:04,200
everything from your basic
ChatGPT, which we tweaked so

501
00:24:04,200 --> 00:24:07,640
much through to the app that
creates our certifications are

502
00:24:07,640 --> 00:24:10,520
created through AI as well.
But you know, and we've built

503
00:24:10,520 --> 00:24:13,360
the tech, it's all open source
tech, but we've built the tech

504
00:24:13,360 --> 00:24:15,160
for it to give us what
information we want.

505
00:24:15,160 --> 00:24:18,600
And then we use it to extract
data and put it there so that we

506
00:24:18,600 --> 00:24:20,040
get the information for what we
need.

507
00:24:20,440 --> 00:24:22,480
We use everything.
I use it for social media.

508
00:24:22,480 --> 00:24:25,920
I use it for everything.
If it, if there's a way to use

509
00:24:25,920 --> 00:24:26,720
it, I will.
Absolutely.

510
00:24:27,040 --> 00:24:31,800
In the same way when we have
CRMS, you know, CRM, we used to,

511
00:24:31,800 --> 00:24:35,200
I used to use CRMS like this in
the old days because they're so

512
00:24:35,200 --> 00:24:36,680
binary.
They're just 010.

513
00:24:36,800 --> 00:24:38,640
You can get them to do whatever
you want.

514
00:24:38,960 --> 00:24:41,480
And to me, that's what AI is.
It just does whatever you need

515
00:24:41,480 --> 00:24:44,040
it to do, but it's very racist
and misogynistic.

516
00:24:44,040 --> 00:24:45,400
So you have to teach it not to
be.

517
00:24:46,960 --> 00:24:50,080
Another question like AI, this
is more related to coaching.

518
00:24:50,080 --> 00:24:53,400
So online, and I guess you've
probably meant read as far in

519
00:24:53,400 --> 00:24:55,520
the news, there's a lot of
articles about people using

520
00:24:55,520 --> 00:24:58,440
ChatGPT as therapist.
Now I know that you're not a

521
00:24:58,440 --> 00:25:01,000
therapist and you coach.
Do you?

522
00:25:01,000 --> 00:25:05,640
See a way in which AI tools,
maybe chat box, maybe avatars

523
00:25:05,880 --> 00:25:08,640
can have a role in the coaching
industry?

524
00:25:09,520 --> 00:25:12,120
No, I have a client who's very
funny.

525
00:25:12,120 --> 00:25:14,800
She takes all our sessions,
takes all the transcriptions,

526
00:25:14,800 --> 00:25:18,200
uploads them into chat and she
goes, you're so expensive, I'm

527
00:25:18,200 --> 00:25:20,280
trying to replace you.
And it just cracks me up because

528
00:25:20,280 --> 00:25:23,520
chat sends me what it's done and
no.

529
00:25:23,720 --> 00:25:26,280
So we're trying to make a clone
of you online.

530
00:25:26,520 --> 00:25:28,120
Well, yeah.
And they just like everyone

531
00:25:28,400 --> 00:25:30,720
offers to make a clone.
And I'm just like, no, thank

532
00:25:30,720 --> 00:25:31,880
you.
And then one of my children was

533
00:25:31,880 --> 00:25:33,080
laughing.
But they're like, you're on so

534
00:25:33,080 --> 00:25:34,840
much.
There's so much of you out

535
00:25:34,840 --> 00:25:38,880
there, anyone could clone you.
And I'm like, maybe, but it just

536
00:25:38,880 --> 00:25:42,320
doesn't work because I listen to
the advice that it gives and

537
00:25:42,320 --> 00:25:47,800
it's not, you know, you're never
going to be able to clone well

538
00:25:47,800 --> 00:25:51,560
enough strategic interpersonal
communication and thought.

539
00:25:52,280 --> 00:25:54,800
There's a million coaches out
there even without AI.

540
00:25:55,160 --> 00:25:59,120
The difference in skill between
them and me is the ability I

541
00:25:59,120 --> 00:26:03,040
have to be able to heal, hear
what you're saying, to see you,

542
00:26:03,560 --> 00:26:06,400
and to distinctly go to the core
of the problem that you're

543
00:26:06,400 --> 00:26:10,920
having now.
It is a very big struggle for AI

544
00:26:10,920 --> 00:26:13,520
to do that on a person by person
by person basis.

545
00:26:13,520 --> 00:26:15,880
It can be.
It tends to naturally be more

546
00:26:15,880 --> 00:26:20,200
generic than strategic.
So I use it for its skills and I

547
00:26:20,200 --> 00:26:23,880
enjoy that.
But no, I don't really feel like

548
00:26:24,640 --> 00:26:26,720
I've got this sounds terrible.
I don't really ever feel like

549
00:26:26,720 --> 00:26:30,640
I'm replaceable by currently
replaceable by AI.

550
00:26:30,680 --> 00:26:32,960
I love that and I absolutely
respect that as well.

551
00:26:33,360 --> 00:26:36,080
Have you ever worked with a
coach yourself in your life?

552
00:26:36,680 --> 00:26:39,080
All the time.
No, I'm a huge fan of coaching.

553
00:26:39,400 --> 00:26:41,960
I first started coaching, which
I didn't know what it was in

554
00:26:41,960 --> 00:26:46,680
2010 when there was this amazing
man called Jay Abraham, who's

555
00:26:46,680 --> 00:26:50,480
literally the father of modern
marketing and he was holding a

556
00:26:50,600 --> 00:26:57,200
14 month coaching program in Los
Angeles and it was 20,000 lbs.

557
00:26:58,040 --> 00:27:00,760
Those days I did not know how to
afford this at all.

558
00:27:00,760 --> 00:27:03,960
And I remember a woman coming to
me and going, you know, I've

559
00:27:03,960 --> 00:27:05,680
always wanted to invest in your
business.

560
00:27:05,680 --> 00:27:07,760
Can I invest and then give you
the money to pay for this

561
00:27:07,760 --> 00:27:09,840
coaching?
I was like, Oh my God, yes.

562
00:27:09,840 --> 00:27:12,640
So I took on my first investor
like that and I had all these

563
00:27:12,640 --> 00:27:15,160
clients in Beverly Hills and Bel
Air and all this.

564
00:27:15,160 --> 00:27:17,640
So I would go and coach all
these people, do my sessions

565
00:27:17,640 --> 00:27:19,960
with them and then fly back in
two days was terrible.

566
00:27:20,040 --> 00:27:22,240
It was, I was literally there
for 40 hours because the babies

567
00:27:22,240 --> 00:27:24,960
were so small and I, that was my
first instance.

568
00:27:24,960 --> 00:27:28,360
That was life changing.
I became a phenomenal marketer

569
00:27:28,360 --> 00:27:31,600
because of this man.
Then the next coach I got was a

570
00:27:31,600 --> 00:27:35,000
woman because he was very
masculine and I wanted a female

571
00:27:35,000 --> 00:27:37,240
kind of approach in terms of
branding and everything.

572
00:27:37,760 --> 00:27:40,440
So she was amazing.
And I always have coaches.

573
00:27:40,680 --> 00:27:42,880
Always, always, always have
coaches.

574
00:27:43,120 --> 00:27:45,680
Why not use a shortcut to get to
where you're going?

575
00:27:45,960 --> 00:27:47,280
But I do it slightly
differently.

576
00:27:47,280 --> 00:27:49,160
For me, I'm like, what's my
problem?

577
00:27:49,160 --> 00:27:52,840
I'm stuck here.
You've done this, you tell me

578
00:27:52,840 --> 00:27:54,160
how to do it and I give you
money for that.

579
00:27:54,160 --> 00:27:56,560
And then I go from here to here
next.

580
00:27:56,800 --> 00:28:00,360
I don't even think about it.
That's a very good problem

581
00:28:00,360 --> 00:28:04,080
solving approach and I think it
shows to how you tackle life as

582
00:28:04,080 --> 00:28:07,480
well, which is honesty to me,
quite inspiring and also quite

583
00:28:07,480 --> 00:28:10,160
energizing as well.
From your experience, you know

584
00:28:10,160 --> 00:28:13,400
both on the receiving and also
the giving side of coaching, How

585
00:28:13,400 --> 00:28:17,800
has far changed over the years?
How has what changed?

586
00:28:17,840 --> 00:28:19,960
How has coaching changed over
the years?

587
00:28:21,120 --> 00:28:24,120
I don't know how other, you
know, for me, I did train as a

588
00:28:24,120 --> 00:28:25,480
coach.
I trained as a health coach way

589
00:28:25,480 --> 00:28:27,640
back when because I needed some
kind of qualification.

590
00:28:27,680 --> 00:28:30,720
But for me, like when people are
like, are you a life coach?

591
00:28:30,720 --> 00:28:33,000
And I'm like, no, I'm kind of
like a blunt coach.

592
00:28:33,440 --> 00:28:37,880
You know, I, there are so many
different modalities of coaching

593
00:28:37,920 --> 00:28:41,120
and I don't for me, what has
changed?

594
00:28:41,160 --> 00:28:44,320
What has changed?
I don't think anything's

595
00:28:44,320 --> 00:28:45,920
changed.
If anything, I've gotten blunter

596
00:28:46,240 --> 00:28:49,080
and I'm I'm, I try and get
people to the the point much,

597
00:28:49,080 --> 00:28:52,640
much faster.
And also it's to understand that

598
00:28:52,640 --> 00:28:55,520
you need to get to the place
where you're doing all the

599
00:28:55,520 --> 00:28:57,320
things that you need to do as
quickly as possible.

600
00:28:57,320 --> 00:28:59,320
Learn how to do them, get on
with doing them and get your

601
00:28:59,320 --> 00:29:02,280
coach help you to do them.
You know, fear is, let me put it

602
00:29:02,280 --> 00:29:06,160
this way, fear is very vertical.
And when you have a fear at your

603
00:29:06,160 --> 00:29:09,040
base here, it goes through so
many different parts of your

604
00:29:09,040 --> 00:29:11,960
life.
So if you don't dig down to find

605
00:29:11,960 --> 00:29:14,800
the core root of that fear,
you're not going to be able to

606
00:29:14,800 --> 00:29:16,960
impact all these different
things that you want to impact.

607
00:29:16,960 --> 00:29:20,400
But once you find it, you can
impact all these amazing things.

608
00:29:20,680 --> 00:29:23,520
I'd put a lot more spirituality
and quantum physics into my

609
00:29:23,520 --> 00:29:26,560
coaching.
Geeta, this is a question for

610
00:29:26,560 --> 00:29:29,680
some of our listeners who might
be new to coaching or therapy.

611
00:29:29,880 --> 00:29:33,320
How, in your words, is coaching
different to therapy?

612
00:29:34,480 --> 00:29:36,320
The tender thing is because it
takes less time.

613
00:29:36,680 --> 00:29:40,760
I understand that people take do
therapy for years and years and

614
00:29:40,760 --> 00:29:43,120
years.
And I do have to be fair.

615
00:29:43,120 --> 00:29:45,680
I have coaching fights have been
with me for years, like Sam

616
00:29:45,680 --> 00:29:47,800
Smith, but it's she's gone
through so many different

617
00:29:47,800 --> 00:29:50,400
versions of her life that, you
know, it's that's what we're

618
00:29:50,400 --> 00:29:53,080
doing.
But I think coaching is more

619
00:29:53,080 --> 00:29:55,600
direct.
It's kind of more performative.

620
00:29:55,600 --> 00:29:57,560
Is that the right word?
It's like, do this, do this, do

621
00:29:57,560 --> 00:30:00,560
this, and here's what's next.
And that's what where's therapy

622
00:30:00,560 --> 00:30:02,320
to me always feels like, whoa,
what's wrong?

623
00:30:03,000 --> 00:30:05,160
Well, OK, and what, why did that
happen?

624
00:30:05,160 --> 00:30:08,960
And I don't want to sit in, I
personally obviously prefer

625
00:30:08,960 --> 00:30:13,520
coaching, but and therapy is
very useful for so many people.

626
00:30:13,520 --> 00:30:16,400
But I think the difference in
coaching is it just kind of gets

627
00:30:16,400 --> 00:30:20,280
you and moves you through a
process and gets you to, I don't

628
00:30:20,280 --> 00:30:23,560
want to say goal, but it gets
you to a different space inside

629
00:30:23,560 --> 00:30:26,600
yourself much quicker, I think
because it's focused on the

630
00:30:26,600 --> 00:30:28,800
problem.
When your clients come to you,

631
00:30:29,120 --> 00:30:35,400
are they already at a stage in
the life or in their mind where

632
00:30:35,400 --> 00:30:37,000
they're ready to go through that
process?

633
00:30:37,360 --> 00:30:39,560
Well, if they're resistant, they
don't become clients, right?

634
00:30:39,960 --> 00:30:42,400
Because I'm not cheap.
I mean, if you're going to give

635
00:30:42,400 --> 00:30:43,880
me that much money, so there
are.

636
00:30:43,880 --> 00:30:45,360
To be fair, you're actually
probably right.

637
00:30:45,360 --> 00:30:47,600
I have clients who pay me money
and then fight me.

638
00:30:48,120 --> 00:30:51,280
So I introduced a stupid tax and
my stupid taxi.

639
00:30:51,280 --> 00:30:54,520
And like really famous people,
people that run countries or

640
00:30:54,520 --> 00:30:57,880
make 7000 million a year, you
can't tell them what to do

641
00:30:57,880 --> 00:30:59,200
because no one tells them what
to do.

642
00:30:59,200 --> 00:31:01,920
And I'm like, listen, this
contract says that if I tell you

643
00:31:01,920 --> 00:31:03,160
to do something, you don't do
it.

644
00:31:03,160 --> 00:31:05,360
I'm allowed to find you.
And they're like, what do you

645
00:31:05,360 --> 00:31:06,480
mean find me?
And I'm like.

646
00:31:06,680 --> 00:31:09,120
You have that in your contract?
Yes, I do.

647
00:31:09,880 --> 00:31:12,360
Is that standing for coaching I.
Don't think so.

648
00:31:12,840 --> 00:31:15,520
OK.
But it's really hard to coach

649
00:31:15,520 --> 00:31:18,480
somebody world famous in the
world who can't even walk

650
00:31:18,480 --> 00:31:21,640
through an airport with you and
then get them to listen to you

651
00:31:21,640 --> 00:31:23,520
because they don't listen
because no one tells them what

652
00:31:23,520 --> 00:31:24,960
to do.
And I'm like, no, I'm done.

653
00:31:25,200 --> 00:31:27,040
What are we wasting our time
for?

654
00:31:27,680 --> 00:31:30,080
Just paying me is not enough.
You have to see results.

655
00:31:30,080 --> 00:31:33,560
So I have one client, he was
Australian and he's to annoy me

656
00:31:33,560 --> 00:31:34,840
so much.
I don't think he'd ever met a

657
00:31:34,840 --> 00:31:37,160
woman who told him what to do,
let alone a brown woman.

658
00:31:37,200 --> 00:31:38,600
Like, I'm sure he'd never met
one.

659
00:31:39,160 --> 00:31:42,000
And a friend introduced me to
him and I got him to buy me, you

660
00:31:42,000 --> 00:31:45,560
know, those little bean bags
that are made with rice and I

661
00:31:45,560 --> 00:31:47,840
got him to bring some and he was
like, I don't know where to find

662
00:31:47,840 --> 00:31:48,920
them.
I can get them here in

663
00:31:48,920 --> 00:31:49,720
Australia.
I'm not great.

664
00:31:49,720 --> 00:31:52,200
Come the next time, I had no
idea he brought them on his

665
00:31:52,200 --> 00:31:55,840
private plane.
That's like, so when he annoyed

666
00:31:55,840 --> 00:31:59,240
me, I would throw one at him and
that was my fine.

667
00:32:00,000 --> 00:32:01,680
He was a very good sport about
it.

668
00:32:02,120 --> 00:32:04,520
That's a creative way to keep
your clients encased.

669
00:32:04,720 --> 00:32:08,160
Well, no, because why are you
not listening to me?

670
00:32:08,160 --> 00:32:10,000
Didn't you just pay me to do
this either?

671
00:32:10,000 --> 00:32:11,720
Tell me it's a stupid idea and
fire me.

672
00:32:12,040 --> 00:32:14,480
But if you're here and we're
talking about it and I know this

673
00:32:14,480 --> 00:32:17,160
huge amount of information about
your problem and I'm giving you

674
00:32:17,160 --> 00:32:18,920
a solution and you're not
following, you're an idiot.

675
00:32:19,240 --> 00:32:21,760
So how do I point out the fact
that you're an idiot?

676
00:32:21,760 --> 00:32:25,280
I had one client who I used to
charge extra and it was very

677
00:32:25,280 --> 00:32:27,240
funny.
She was very wealthy and I would

678
00:32:27,240 --> 00:32:30,360
charge her £100 stupid tax if
she didn't do what I and I would

679
00:32:30,360 --> 00:32:31,920
give it to charity.
Obviously I never kept that.

680
00:32:32,520 --> 00:32:35,000
I mean it was, it's just not
enough money for her to give it.

681
00:32:35,440 --> 00:32:38,480
She didn't care, you know?
But the fact that she got fined

682
00:32:38,480 --> 00:32:42,040
100 lbs is to really annoy her.
So then she would do the

683
00:32:42,040 --> 00:32:44,160
homework.
Amazing.

684
00:32:44,280 --> 00:32:48,240
Have you ever X powered a client
or refused to pay for someone

685
00:32:48,240 --> 00:32:52,520
new?
There are two people that come

686
00:32:52,520 --> 00:32:56,720
to mind.
One of them took up drugs again

687
00:32:56,880 --> 00:32:59,720
halfway through and I'm like,
meh, can't do anything with

688
00:32:59,720 --> 00:33:02,160
this.
And then the second person was

689
00:33:02,160 --> 00:33:08,480
just really not very nice.
He's the best that took up drugs

690
00:33:08,480 --> 00:33:10,320
again was a woman.
And I was like, we're done.

691
00:33:10,400 --> 00:33:12,960
But I kept the money because you
shouldn't have done drugs.

692
00:33:13,280 --> 00:33:18,320
And the guy was like, he was, he
ran like, yeah, no, I can't tell

693
00:33:18,320 --> 00:33:20,920
you the story unfortunately.
But yeah, I couldn't.

694
00:33:20,920 --> 00:33:24,080
I just, we had the same
conversation again and again.

695
00:33:24,080 --> 00:33:26,440
And I've got to the stage where
I'm like, Oh my God, I've said

696
00:33:26,440 --> 00:33:28,040
the same thing for like 3 months
now.

697
00:33:28,040 --> 00:33:31,880
Why are we still doing this?
So yeah, that's very painful.

698
00:33:31,880 --> 00:33:34,960
You want to help people?
Coaching isn't about me, right?

699
00:33:34,960 --> 00:33:36,440
It's about the client.
It's about help.

700
00:33:36,440 --> 00:33:38,880
You're there to facilitate.
It's like you this this

701
00:33:38,880 --> 00:33:40,200
conversation, you're having it
with me.

702
00:33:40,200 --> 00:33:42,560
But in theory, the conversation
is about me, right?

703
00:33:42,600 --> 00:33:44,840
So if I'm coaching, the
conversation is about that.

704
00:33:44,840 --> 00:33:46,360
How can I help them?
How can I shift them?

705
00:33:46,360 --> 00:33:48,440
How can I move them?
And I have a low board in

706
00:33:48,440 --> 00:33:49,840
threshold.
I'm like, let's all move.

707
00:33:50,080 --> 00:33:51,440
Let's get better at what we're
doing.

708
00:33:51,920 --> 00:33:55,680
And if you can't move them,
sometimes they're not meant to

709
00:33:55,680 --> 00:33:57,160
move.
It's not about you, it's about

710
00:33:57,160 --> 00:33:59,400
them.
But sometimes it's just

711
00:33:59,400 --> 00:34:02,560
heartbreaking because they're in
so much pain where they are and

712
00:34:02,560 --> 00:34:05,680
nobody comes in the door unless
they're hurting, you know,

713
00:34:05,720 --> 00:34:09,199
seriously, they don't come in.
And if they're hurting, I just

714
00:34:09,199 --> 00:34:11,560
want to help them.
I want them to not hurt.

715
00:34:12,120 --> 00:34:15,600
I want them to feel better.
I want them to get all the joy

716
00:34:15,600 --> 00:34:17,600
and love and success that they
can get.

717
00:34:17,600 --> 00:34:21,000
And it really, you don't meant
to get involved.

718
00:34:21,000 --> 00:34:22,679
Of course you get involved.
Like how can you not get

719
00:34:22,679 --> 00:34:25,159
involved when you're intimately
learning about someone's life?

720
00:34:25,560 --> 00:34:29,480
So sometimes that just really
hurts when people don't want to

721
00:34:29,480 --> 00:34:30,760
move.
And then you have to, I have

722
00:34:30,760 --> 00:34:35,120
clients where it's so difficult
and you have to really find

723
00:34:35,159 --> 00:34:39,159
intricate intelligent, because
you know, intelligent women are

724
00:34:39,159 --> 00:34:42,440
very bloody minded and very
stubborn.

725
00:34:42,960 --> 00:34:46,840
And so to get intelligent women
to shift, you've really got to

726
00:34:46,840 --> 00:34:49,520
find the right thing, and you
have to work really hard

727
00:34:49,520 --> 00:34:52,199
sometimes so that they can see
and hear what it is that you're

728
00:34:52,199 --> 00:34:55,960
saying.
And for people who might be

729
00:34:55,960 --> 00:35:00,840
considering coaching, so for any
of our listeners, how would they

730
00:35:00,840 --> 00:35:03,920
know if they have met a coach
that they should be working?

731
00:35:05,760 --> 00:35:08,480
That the coach doesn't follow a
system, they follow you.

732
00:35:10,400 --> 00:35:12,880
I think that's really important
because there are many, many

733
00:35:12,880 --> 00:35:15,200
coaches that follow systems and
I've never quite understood

734
00:35:15,200 --> 00:35:16,160
that.
I'm like, but shouldn't the

735
00:35:16,160 --> 00:35:19,160
system be applied to the person?
So number one, that they're

736
00:35:19,160 --> 00:35:20,880
interested in you, not their
system.

737
00:35:20,880 --> 00:35:23,560
They should tell you about how
they work with someone, not what

738
00:35:23,560 --> 00:35:26,200
they do all the time.
Like if you, I haven't told you

739
00:35:26,200 --> 00:35:28,920
what I do yet in any of this
conversation because it's just

740
00:35:28,920 --> 00:35:31,400
not relevant, you know.
And then the second thing is, do

741
00:35:31,400 --> 00:35:32,320
you like them?
Right.

742
00:35:32,320 --> 00:35:35,440
Because if you don't like them,
you're just not going to enjoy

743
00:35:35,560 --> 00:35:37,920
having them know all this
private stuff about you and

744
00:35:37,920 --> 00:35:40,960
you're not going to tell them
you may need to enjoy and like

745
00:35:40,960 --> 00:35:42,320
them.
I get on quite well with my

746
00:35:42,320 --> 00:35:44,080
clients.
They're not my friends, but we

747
00:35:44,080 --> 00:35:48,240
get on well.
So it sounds like I don't, I

748
00:35:48,240 --> 00:35:50,520
don't want to say any other
working relationship, but it is

749
00:35:50,520 --> 00:35:53,200
very much a professional
relationship and the boundary is

750
00:35:53,200 --> 00:35:56,520
still there, even if the content
that's been shared is, you know,

751
00:35:56,680 --> 00:36:00,200
very intimate sometimes.
So understand that for you

752
00:36:00,320 --> 00:36:02,200
because I know you balance a lot
of things.

753
00:36:03,120 --> 00:36:06,760
Do you ever feel overwhelmed?
And if you do, how do you manage

754
00:36:06,760 --> 00:36:09,600
that?
I do, I regularly feel

755
00:36:09,600 --> 00:36:11,840
overwhelmed especially when
there's too much peopling going

756
00:36:11,840 --> 00:36:13,200
on.
I struggle with a lot of

757
00:36:13,200 --> 00:36:15,240
peopling.
I can only do peopling in in

758
00:36:15,240 --> 00:36:18,640
batches and then I need to go
hide somewhere and reload.

759
00:36:18,720 --> 00:36:21,600
Or if my children are annoying
the crap out of me then I'm just

760
00:36:21,600 --> 00:36:24,080
like overwhelmed or am I?
I'm responsible for a lot of

761
00:36:24,080 --> 00:36:27,000
people's lives.
My mother is 91 1/2 and I have

762
00:36:27,000 --> 00:36:31,960
kids and I had step kids and I,
and that can really get me down

763
00:36:31,960 --> 00:36:34,240
because when you're responsible
for other people's lives, but

764
00:36:34,240 --> 00:36:38,160
you have 0 control over them,
it's like having a million cats

765
00:36:38,160 --> 00:36:39,880
in your backyard that you're
trying to get them to do

766
00:36:39,880 --> 00:36:42,520
something.
So it's very painful.

767
00:36:42,520 --> 00:36:45,120
So that gets me very overwhelmed
because I want them.

768
00:36:45,160 --> 00:36:47,720
I want to do the right thing and
I don't always know what it is

769
00:36:47,720 --> 00:36:49,080
and I don't always know how to
do it.

770
00:36:49,120 --> 00:36:51,520
And I, you know, I'm human.
I struggle with that.

771
00:36:51,520 --> 00:36:54,000
I struggle with all the normal
stuff.

772
00:36:54,000 --> 00:36:57,360
I wake up and then they go, Oh
my God, I'm so fat, I hate my

773
00:36:57,360 --> 00:36:58,880
life.
And then I'll wake up the next

774
00:36:58,880 --> 00:37:00,680
day.
I'm in a Formula One watching a

775
00:37:00,680 --> 00:37:03,080
car drive, you know, I mean, and
so it's just normal.

776
00:37:03,120 --> 00:37:05,360
It's just my version of normal
is a little different to most

777
00:37:05,360 --> 00:37:08,840
people's.
But I get depressed and I go and

778
00:37:08,840 --> 00:37:11,960
I hide in my bed and I'm like,
don't come near me.

779
00:37:12,360 --> 00:37:13,960
And I read a book because I'm a
bookworm.

780
00:37:15,000 --> 00:37:17,640
And then I feel like a failure
and I feel like I'm never going

781
00:37:17,640 --> 00:37:19,520
to do anything.
And then I think that's actually

782
00:37:19,520 --> 00:37:21,400
not true.
So I allow myself to kind of

783
00:37:21,400 --> 00:37:24,320
wallow for an hour or two and
then I'm like, OK, smack myself

784
00:37:24,320 --> 00:37:27,480
offside the head and I carry on.
When my mother went into

785
00:37:27,480 --> 00:37:31,760
hospital last year because she
broke her something, that was

786
00:37:31,760 --> 00:37:35,600
one of the worst times in recent
memory for me because she was

787
00:37:35,600 --> 00:37:40,040
there for like 3 1/2 four weeks.
And it was the time I was

788
00:37:40,040 --> 00:37:43,360
traveling the most for work and
I was booked speaking gigs.

789
00:37:43,360 --> 00:37:45,360
And the people in the hospital
were like, oh, so when you go on

790
00:37:45,360 --> 00:37:48,280
holiday and I'm like, do you
have to be a bitch to me, right.

791
00:37:48,280 --> 00:37:50,200
You're a woman, I'm a woman.
We're all trying to do the same

792
00:37:50,200 --> 00:37:53,600
thing here.
And I cannot do anything but

793
00:37:53,600 --> 00:37:55,680
what I'd do to put money on the
table.

794
00:37:55,680 --> 00:37:58,240
This is what I have to do.
And women get given a very bad

795
00:37:58,240 --> 00:38:00,680
rap for this stuff.
Like, if it was a man there was

796
00:38:00,680 --> 00:38:02,680
going on a trip, but you'd
assume it was a business trip,

797
00:38:02,680 --> 00:38:05,600
you would never tell a man.
But when you go on holiday, you

798
00:38:05,600 --> 00:38:10,960
know, So you get a lot of these
things just make me feel bad and

799
00:38:11,080 --> 00:38:13,600
they'd make me feel sad.
And then you don't last there

800
00:38:13,600 --> 00:38:16,080
for long.
Then you come out of it and you

801
00:38:16,080 --> 00:38:18,240
keep going.
I'm generally think I'm very

802
00:38:18,240 --> 00:38:21,440
lucky, but yeah.
I'm actually really happy to

803
00:38:21,440 --> 00:38:23,480
hear you share all of that
because I think that's something

804
00:38:23,480 --> 00:38:25,400
that everyone of myself included
go through.

805
00:38:25,640 --> 00:38:28,920
But I think to hear from Someone
Like You who have so many things

806
00:38:28,920 --> 00:38:31,800
on their plate and has achieved
so much and is so self driven,

807
00:38:32,040 --> 00:38:33,520
that's just really refreshing
for me.

808
00:38:33,520 --> 00:38:35,720
It gives me permission to feel
down when I do feel down.

809
00:38:36,080 --> 00:38:38,400
Peter, I know that you've seen
and worked with a lot of

810
00:38:38,440 --> 00:38:41,440
different professionals at their
stages of their careers.

811
00:38:41,880 --> 00:38:45,080
What is the one thing that you
think will allow more people to

812
00:38:45,080 --> 00:38:48,120
have better mental health?
You know the thing that gives

813
00:38:48,120 --> 00:38:51,280
you the best mental health, and
this is honestly 21,000 people

814
00:38:51,280 --> 00:38:54,160
later, is don't suppress what
you're scared of.

815
00:38:54,720 --> 00:38:58,080
I'm very open about feeling
terrible, about feeling sad,

816
00:38:58,080 --> 00:39:01,240
mad.
I'm open about when I feel like

817
00:39:01,240 --> 00:39:03,320
I'm a failure.
I manage and process those

818
00:39:03,320 --> 00:39:06,200
emotions.
If you try and suppress anything

819
00:39:06,200 --> 00:39:09,560
that you resist will process.
So if you go through life

820
00:39:09,640 --> 00:39:14,040
managing these emotions, you're
screwed and you will feel

821
00:39:14,040 --> 00:39:16,760
terrible.
Whereas if you go through life

822
00:39:16,760 --> 00:39:20,040
being able to go, God, I feel
terrible, I'm such a failure, Oh

823
00:39:20,040 --> 00:39:22,760
my God, you know, and manage
those things.

824
00:39:22,880 --> 00:39:26,840
Firstly, that's very good.
Secondly, I eat like 1% of the

825
00:39:26,840 --> 00:39:30,120
world.
I'm the most picky about how I

826
00:39:30,120 --> 00:39:33,760
eat, what I eat, the quality of
the food, because anything you

827
00:39:33,760 --> 00:39:36,160
put in your mouth is going to
affect how you think.

828
00:39:36,640 --> 00:39:39,720
So when someone says I live on
processed food at McDonald's and

829
00:39:39,720 --> 00:39:43,360
comes in and goes, I feel bad.
I'm like, no really, there's a

830
00:39:43,360 --> 00:39:46,400
shock like if you're not feeding
your body nutrients, don't come

831
00:39:46,400 --> 00:39:47,640
and talk to me because that's
stupid.

832
00:39:48,440 --> 00:39:52,840
You know, get healthy
unprocessed food and make it.

833
00:39:53,120 --> 00:39:55,440
It's not only cheaper, but it's
better for you.

834
00:39:55,480 --> 00:39:57,560
You know, the third thing is
movement.

835
00:39:57,680 --> 00:40:00,520
Move every day.
Like my poor 91 1/2 year old

836
00:40:00,520 --> 00:40:01,960
mother is made to go for a walk
every day.

837
00:40:02,920 --> 00:40:05,760
You go with her.
No, the carer doesn't.

838
00:40:06,200 --> 00:40:08,000
But yeah, when I see her
obviously.

839
00:40:08,000 --> 00:40:09,640
But but yeah, they were like,
I'll sit at home.

840
00:40:09,640 --> 00:40:13,080
I'm like do not set it up.
Up you go, out she does yoga,

841
00:40:13,080 --> 00:40:15,600
she works out every day.
Move.

842
00:40:16,960 --> 00:40:19,680
Geeta, thank you so much for
sharing your insights on the

843
00:40:19,680 --> 00:40:21,720
Load to Grow podcast.
It was a pleasure having you.

844
00:40:22,640 --> 00:40:25,080
Oh, thank you so much, honey.
Really appreciate you letting

845
00:40:25,080 --> 00:40:25,640
me.
Come on.

846
00:40:26,240 --> 00:40:29,040
That's a wrap for today's
episode of the Load to Grow

847
00:40:29,040 --> 00:40:32,040
podcast.
If it resonated with you, leave

848
00:40:32,040 --> 00:40:35,760
a review and hit follow to help
more people to find important

849
00:40:35,760 --> 00:40:38,960
conversations.
Keep growing and see you next

850
00:40:38,960 --> 00:40:39,240
time.