Welcome to Low to Grow!

Episodes

July 2, 2025

Navigating Grief and Growth with Amar Parmar: British Asian Community Builder

Amardeep (Amar) Parmar is an ex-technology consultant, a successful writer and co-founder of BAE HQ, a community for British Asian investors and entrepreneurs. In this episode, Annie and Amar discuss the profound impact of hi...

Listen to the Episode

June 18, 2025

Walk Away or Go to War? Female Founder in Male Fertility & the F*ed-Up Questions still Being Popped

Wondering if it's too late to pivot in your career? Learn how Lily Elsner, co-founder and CEO of Jack Fertility, pivoted from aspiring physician to corporate lawyer, and ultimately crossing the Atlantic to become an entrepren...

Listen to the Episode

June 4, 2025

Lonely Expat turned Empowered Leader: Healing with Connection & Purpose

Dubai-based expat, educator and founder of She Knows Best, Sam Minhas shares her journey of overcoming loneliness and social anxiety. Learn about how she healed her inner child by creating an anonymous platform that empower a...

Listen to the Episode

May 21, 2025

Beyond Labels: The Truth About Mixed Identity, Medication & Loss

Izzy Silvers is an award-winning journalist and founder of Mixed Messages, a platform empowering mixed-race individuals and fostering understanding around racial identity. Its a spectrum, not a LABEL!

In this episode, Annie and Izzy discusses her experiences with therapy and medication, the lessons learned about self-care, and the complexities of mixed identity. She shares her personal journey about grief once-removed, mental health struggles, and the importance of seeking help.

Listen to the Episode

May 7, 2025

Therapists Need Therapy Too? Forbes Under30 Who Turned Pain into a Powerful Platform

Learn from Milica Krstic, a Forbes Under 30 psychotherapist about her personal journey through trauma and the creation of Safe Space, an online platform providing free, global mental health support.

Milica's journey began with the loss of friends to suicide during the COVID pandemic.

In this conversation, Annie and Milica discuss the importance of open communication in startups, the role AI has to play in mental health, and why you should not always put others first.

Listen to the Episode

May 7, 2025

From Dyson to 10 Downing Street: How becoming Enemy#1 Changed this Social Entrepreneur's Life

Navjot Sawhney, founder of the Washing Machine Project, shares his journey from a successful engineering career at Dyson to creating a humanitarian social enterprise aimed at empowering women in low-income communities through innovative washing solutions.

Annie and Nav discuss the personal experiences that shaped his passion for social impact, the challenges of entrepreneurship, and the importance of empathy and community support in driving change.

Learn how to love leaning i…

Listen to the Episode