"Talk it out, don’t drink it down!"
After losing his dad, Amar realized how deeply we bottle things up — especially in Asian communities. In this raw clip, he breaks down the power of talking through pain instead of numbing it.
👉 Amar went from tech consultant to one of Medium’s fastest-growing writers, and now builds space for British Asian founders through BAE HQ.
🎧 Hear his full story on Low to Grow — now on Spotify & Apple Podcasts.
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