Welcome to Low to Grow!

Episodes

Aug. 27, 2025

How a 19 YEAR OLD is Democratising quantum education: Elisa Torres Durney

Think you’re too young or too inexperienced to make a global impact? Meet Elisa Torres-Durney , a 19-year-old Chilean student, UNESCO Advisor, and the visionary behind Girls in Quantum , a UN recognised global initiative maki...

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Aug. 13, 2025

From Breakouts to Beauty Tech Breakthroughs: Building Clear (YC) with Ahana Banerjee

Feeling like you need to have it all figured out before starting something big? Think again. In this episode, Annie sits down with fellow Forbes U30, Times Young Powerlist and Y-Combinator alumna Ahana Banerjee, to unpack her...

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July 30, 2025

Meghan Markle/Sussex? The Media’s Racist Agenda Exposed And How You Can Outsmart It

Annie and award-winning journalist Izzy Silvers discuss the media portrayal of Meghan Markle, focusing on themes of race, identity, and bias. They explore if the press has treated Meghan differently compared to other royal family members, and dive into double standards and the impact of racism and misogyny in reporting.

Ever wondered by different media sources report opposing views on the same subject? Tune in to learn about media literacy, the role of public opinion, and the need fo…

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July 16, 2025

From Burnout to Book Launch: Navigating the identity question as a Harper Collins Author

In this conversation, Harper Collins debu author Daisy J. Hung shares her journey as an Asian-American Lawyer to diversity practitioner at the University of Oxford, and her motivations for writing her debut book, 'I Am Not a Tourist: Conversations on Being British Chinese.'

Annie and Daisy discuss cultural identity, the importance of community activism, and the challenges of the publishing process.

Learn about the advise Daisy gives to those struggling with self-ide…

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July 2, 2025

Navigating Grief and Growth with Amar Parmar: British Asian Community Builder

Amardeep (Amar) Parmar is an ex-technology consultant, a successful writer and co-founder of BAE HQ, a community for British Asian investors and entrepreneurs.

In this episode, Annie and Amar discuss the profound impact of his father's passing on his life, the challenges of navigating grief, and the importance of vulnerability and community support.

Struggling to be kind to yourself?

Learn about how Amar realised the need for self-discovery, found the balance bet…

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June 18, 2025

Walk Away or Go to War? Female Founder in Male Fertility & the F*ed-Up Questions still Being Popped

Wondering if it's too late to pivot in your career? Learn how Lily Elsner, co-founder and CEO of Jack Fertility, pivoted from aspiring physician to corporate lawyer, and ultimately crossing the Atlantic to become an entrepren...

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June 4, 2025

Lonely Expat turned Empowered Leader: Healing with Connection & Purpose

Dubai-based expat, educator and founder of She Knows Best, Sam Minhas shares her journey of overcoming loneliness and social anxiety.

Learn about how she healed her inner child by creating an anonymous platform that empower and equips women with support.

Annie and Sam discuss her lowest points, how the shock of Sam's financE triggered a change, and the steps she took to build a supportive platform for women.

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May 21, 2025

Beyond Labels: The Truth About Mixed Identity, Medication & Loss

Izzy Silvers is an award-winning journalist and founder of Mixed Messages, a platform empowering mixed-race individuals and fostering understanding around racial identity. Its a spectrum, not a LABEL!

In this episode, Annie and Izzy discusses her experiences with therapy and medication, the lessons learned about self-care, and the complexities of mixed identity. She shares her personal journey about grief once-removed, mental health struggles, and the importance of seeking help.

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May 7, 2025

Therapists Need Therapy Too? Forbes Under30 Who Turned Pain into a Powerful Platform

Learn from Milica Krstic, a Forbes Under 30 psychotherapist about her personal journey through trauma and the creation of Safe Space, an online platform providing free, global mental health support.

Milica's journey began with the loss of friends to suicide during the COVID pandemic.

In this conversation, Annie and Milica discuss the importance of open communication in startups, the role AI has to play in mental health, and why you should not always put others first.

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May 7, 2025

From Dyson to 10 Downing Street: How becoming Enemy#1 Changed this Social Entrepreneur's Life

Navjot Sawhney, founder of the Washing Machine Project, shares his journey from a successful engineering career at Dyson to creating a humanitarian social enterprise aimed at empowering women in low-income communities through innovative washing solutions.

Annie and Nav discuss the personal experiences that shaped his passion for social impact, the challenges of entrepreneurship, and the importance of empathy and community support in driving change.

Learn how to love leaning i…

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April 17, 2025

Low to Grow (Teaser)

Welcome! Join Annie, Forbes Under30 founder, to learn from inspiring individuals at all stages of life about how they turned personal lows into opportunities for growth. Season 1 launching 8th May 2025! Hit "follow" now so yo...

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